Most writing on sleep treats it as a medical or scientific phenomenon. It's valuable information, but it's important to remember that sleep is also, first and foremost, a personal experience for you. Your personal experience of sleep is as meaningful and valuable to you as all that medical and scientific research!
The gentle, pleasurable techniques of the Sounder Sleep System are designed to enhance your personal experience of sleep, making it easier, more enjoyable, and more restful. As a result, sleep becomes a friend, an ally, and a balm for all troubles. You'll sleep better, feel better, and enjoy life more!
The proof is in the sleeping!
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